OTRR- Season 2- Episode 1- Taoist Tai Chi

Season 2- Episode 1- Recovery and Taoist Tai Chi

We have a great interview with John Balinski from Fung Loy Kok Institute of Taoism discussing Taoism and Tai Chi.  John gets into the physical, mental and spiritual benefits you can find from practising the art of Tai Chi.  What we love about this practice is it's really for everybody at any age or with any physical ability.

For more information on Taoist Tai Chi
Canada- www.taoist.org
World Wide- www.taiosttaichi.org

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